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Stop Smoking NOW!

Now you can successfully kick your smoking habit, by changing your thoughts around smoking. Get the full power of your mind behind your goal and become a non-smoker today!

Why do so many smokers give up for a while and then resume the practice? Because they have not really kicked the habit, which, like most habits, has a psychological basis. Many smokers incorrectly believe that smoking has a calming effect on the mind and emotions and is therefore used to avoid unwanted feelings such as anxiety. It then becomes an habitual way of managing the stresses of daily life and avoiding uncomfortable feelings; an addiction that is damaging to our health and ultimately, deadly.

Smoking is an addiction that becomes powerfully rooted in our conscious and subconscious thought patterns around managing stress and emotions and hypnosis has been proven to be the most effective way to stop smoking. This is because it deals with the root causes at the deepest level of the subconscious mind where the habit of being a smoker is replaced with the habit of being a non-smoker.

An extensive study at the University of Iowa in the 1990’s demonstrated that single session hypnosis was outstanding when compared with other methods. The following table shows the chances of success for different methods: *

 60%– Single session Hypnosis

 24% – Acupuncture

 10% – Nicotine Replacement Therapy

 6% – Willpower alone

* New Scientist,  October 1992, Vol 136.

So get the full power of your mind behind your goal and become a non-smoker today.

Stop smoking blog

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